Hi Guys! Today I am going to be showing you how to make this really yummy food so heres what you will need: One serving of milk, cheese, or yogurt provides 8 grams of protein and 9 essential vitamins.  Most people only consume 1-2 serving of dairy each day, but to meet dairy recommendations they should be eating 3 full servings.  Milk is one of the most requested but least donated item to food banks across the nation. If you feel the need to help out with food banks, keep that in mind.

The cheesecake layer in this trifle is packed with cream cheese and milk.  I wanted to be sure my family was getting a full serving of dairy with their dessert.  The more dairy you consume helps you later in life.  Strong bones and healthy teeth are just a benefit from getting those dairy servings in when you are younger.When you bake the cake, make sure you drain your pineapple and use that as part of the liquid in the cake batter.  This will help give your cake a little bit of pineapple flavor.  Let it cool and then cut it into 1 inch cubes.  When you put the trifle together, you will have a little bit of cake leftover.  You do what feels best to you…I chose to snack on the extra cubes every time I walked through the kitchen.

With any pina colada, you need to have some coconut.  The no-bake cheesecake layer is made from cream cheese, milk, pudding, coconut, and Cool Whip.  Beat it all together and layer it with the cake and fruit.  Now go ahead and take a big bite.  It is like being transported to a tropical island.  Well, as long as you keep your eyes closed, so you do not see the pile of dirty dishes in front of you from baking up a storm.